Can You Have Ashwagandha While Breastfeeding? Moms who are feeding, stay attentive to Ashwagandha. The plant is a natural energy booster and stress reliever, although its effects on mothers and babies are still unknown. It’s safer to avoid it until we learn more. Adults can use Ashwagandha, but its impact on infants remains a question. Some of it might pass into breast milk and har... https://goodnesspsychiatryllc.com/how-long-does-ashwagandha-take-to-work-for-anxiety/