If you’re looking for creative ways to add fruit to your diet, learning how to eat frozen fruit is a great start. Frozen fruit works well in smoothies, breakfast bowls, desserts, and snacks. Knowing how to eat frozen fruit allows you to enjoy it straight from the freezer or slightly thawed for better texture. Many people blend frozen fruit for thick, creamy smoothies without ice. By u... https://wholefoodsbox.co.uk/blogs/news/how-to-eat-frozen-fruit-in-smoothies-snacks-desserts